web analytics

Basic Exercise Plans : How to Get Rid of Man Boobs

Written by admin on . Posted in Sports

expertvillage asked:

Exercises such as the bench press and push-ups will help define muscles in the chest and assist in weight loss. Get rid of man boobs withtips from a fitness director in this free video on exercise programs. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown

bitch tits

Tags: , , , ,

Comments (23)

  • hoe to get rid of man boobs

    |

    I was watching a video to and the guy who says not to makes more sence because bench press will push them up

    Reply

  • man boobs

    |

    i was watching a different work out video for the chest and he said to stay away from the bench press but this guy is saying to use it. Which one is true? Please someone respond

    Reply

  • get rid of man boobs

    |

    im not fat or muscular i just have nothing lol i just want to get muscle tone if that makes sense lol

    Reply

  • get rid of man boobs

    |

    I do HIIT cardio, it burns good amounts of fat I use to have chubby cheats and huge manboobs they are shrinking and my face is more firm. Get yourself a good jump rope

    Reply

  • get rid of bitch tits

    |

    fuck man im 16 and i got some bad ones.
    i vow by the end of the summer i shall no longer be a fatass

    Reply

  • man boobs

    |

    you dont want them. Dude u want pecks not man boobs

    Reply

  • man boobs

    |

    lmfao omg awazha…dude i do to it sux…man i bench 270 and im big and everyone doesnt believe me till i show them i can..stinks having boobs!!! ppl underestimate you >???? their is nothin on youtube to help lose them just got to do it yourself and cut down on your food portions! thats what ive been doing

    Reply

  • bitch tits

    |

    eat alot of crap and not doing sports…

    Reply

  • man boobs

    |

    Great video, I have put some videos together to help with this problem you can see if ya check out my profile.

    Nice video though – good work

    Reply

  • how to get rid of man boobs

    |

    This is what I’ve been looking for! My man boobs are up to a B Cup. It’s been very hard on my family…

    Reply

Leave a comment

You must be logged in to post a comment.