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	<title>Scarychair &#187; Sports</title>
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		<title>Basic Exercise Plans : How to Get Rid of Man Boobs</title>
		<link>http://scarychair.com/sports/basic-exercise-plans-how-to-get-rid-of-man-boobs/</link>
		<comments>http://scarychair.com/sports/basic-exercise-plans-how-to-get-rid-of-man-boobs/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 14:13:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[Franklin Tennessee]]></category>
		<category><![CDATA[Free Video]]></category>
		<category><![CDATA[Push Ups]]></category>
		<category><![CDATA[Velocity Sports Performance]]></category>

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		<description><![CDATA[expertvillage asked: Exercises such as the bench press and push-ups will help define muscles in the chest and assist in weight loss. Get rid of man boobs withtips from a fitness director in this free video on exercise programs. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, [...]<p><a href="http://scarychair.com/sports/basic-exercise-plans-how-to-get-rid-of-man-boobs/">Basic Exercise Plans : How to Get Rid of Man Boobs</a> is a post from: <a href="http://scarychair.com">Scarychair</a></p>
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<div><em><strong>expertvillage</strong> asked: </em></p>
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<p>Exercises such as the bench press and push-ups will help define muscles in the chest and assist in weight loss. Get rid of man boobs withtips from a fitness director in this free video on exercise programs. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown</p>
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<p><a href="http://scarychair.com/sports/basic-exercise-plans-how-to-get-rid-of-man-boobs/">Basic Exercise Plans : How to Get Rid of Man Boobs</a> is a post from: <a href="http://scarychair.com">Scarychair</a></p>
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		<slash:comments>23</slash:comments>
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		<title>Unusual Wrestling Moves</title>
		<link>http://scarychair.com/sports/unusual-wrestling-moves/</link>
		<comments>http://scarychair.com/sports/unusual-wrestling-moves/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 01:23:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[New Moves]]></category>
		<category><![CDATA[Roh]]></category>
		<category><![CDATA[Wrestling Moves]]></category>

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		<description><![CDATA[thezedi2 asked: Just reupping the vid (which was removed) in a non-ROH version, with a couple of new moves. Available for download at http://www.megaupload.com/?d=W367EHL9 Unusual Wrestling Moves is a post from: Scarychair<p><a href="http://scarychair.com/sports/unusual-wrestling-moves/">Unusual Wrestling Moves</a> is a post from: <a href="http://scarychair.com">Scarychair</a></p>
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<div><em><strong>thezedi2</strong> asked: </em><br/><br/>
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<p><br/>Just reupping the vid (which was removed) in a non-ROH version, with a couple of new moves. Available for download at http://www.megaupload.com/?d=W367EHL9<br/><br/></div>
<p><a href="http://scarychair.com/sports/unusual-wrestling-moves/">Unusual Wrestling Moves</a> is a post from: <a href="http://scarychair.com">Scarychair</a></p>
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		<slash:comments>25</slash:comments>
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